Fall means cooler mornings, colourful leaves… and the start of cold and flu season. With kids back in school, schedules picking up, and more time spent indoors, it’s a smart time to give your immune system extra support. Essential oils can be a simple, natural way to help protect your health — and your family’s — during the busy months ahead.

As a Chiropractor and essential oils educator, I am fiercely passionate about teaching people how to best support their immune system - and their bodies - naturally. I believe we have to take steps every single day to bolster our health and that your health care providers should offer advice on how to do so.